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Bollywood Moms Back In Shape

Movie stars have always been looked up to as the standard by which physical beauty has been judged.  The generous curves of the1960’s  movie stars like Vyjanthimala and Asha Parekh has given way to the size zero look of the  Kareenas and Anushkas of today. Where actresses like Hema Malini and Sharmila Tagore gracefully retire... more info

Mommy Aishwarya Rai appeared at Cannes 2012

The famous Bollywood actress Aishwarya Rai made her appearance in the Cannes film festival 2012 inspite of receiving huge criticism for her post-pregnancy weight gain. But this has not stopped her from appearing the Cannes red carpet. Even though she has gained weight she was still looking stunning and a publication even suggested her to be the W... more info

Beyonce on Stage in Shape

Beyonce Knowles is back on stage after her pregnancy. It is exactly after five months after she has given birth to her daughter Blue Ivy. She came for her live performance showing back her slim figure that belied her recent pregnancy. And she has come back after losing 60 pounds of her weight. The megastar exposed her secrets of weight loss to th... more info

Arjun Kapoor Weight Loss Story

Everybody is frenzied about the film Ishaqzaade, the debut film of Arjun Kapoor with Parineeti Chopra. It is without any doubt an unfastened hush-hush that the lead role played by the male actor Arjun Kapoor, son of Boney Kapoor, who with the help of Salman Khan lost almost 60 kgs  of weight during the past four years. The promos of Ishqzade... more info

Food Combinations That Assist In Weight loss

Contemporary food habits tend to lead to obesity and health risks. To counteract this, you can easily combine foods that will assist in weight loss. Sensible combination of food types does not mean starving, living on carrot sticks, artificial sweeteners and liposuction.  It is a well planned diet program, easy to follow and hig... more info

Extreme and Fast Weight Loss

Though people have been trying to put off weight for ages, there is still no magic way of doing so. Losing weight entails, for most people, suffering and feelings of deprivation that in some cases add up to torture. The process is by nature slow, and as with many things in life, slow and steady generally wins the race! However, there are more dra... more info

How To Prevent Obesity Among Children

Today’s sedentary lifestyle is one of the major reasons for the rising obesity among people. The two major factors leading to obesity are unhealthy diet habits and no physical exercise. Unhealthy food items like burgers and pizzas not only damage your health, but also have a large number of calories. To stay fit and healthy we should opt for ... more info