Anemia And Celiac Disease

Anemia is one of the common symptoms of coeliac disease. In anemic conditions the ability of blood to carry oxygen to body tissues are impaired, as there would be lack of hemoglobin compound. The common symptoms of anemia include fatigue, dizziness, rapid pulse, shortness of breath, headache, feeling cool and heart palpitations. Anemia can caused be due to several factors. But the prevalent amongst patients suffering from celiac disease and across the world is due to deficiency of iron, referred to as iron deficiency anemia. Iron is one of the vital components of hemoglobin, which can’t be produced with in body of an individual who is deficient of iron. The individuals suffering from celiac disease can have anemia that can damage their intestines, as result of consuming gluten dietary protein present in wheat or other grains.

Generally the iron deficiency anemia is caused majorly because of blood loss. The blood loss occurs for various reasons like menstrual bleeding, accidents and bleeding ulcer. But the individuals who are suffering from celiac disease are at a higher risk of anemia. So it is mandatory for a man or women suffering from iron deficiency anemia to get diagnosis for celiac disease. According to studies most of the times, these anemic patients are tested positive for celiac disease.
 
By consuming the gluten protein, the person will have powerful provocative response in intestines. In this condition the body’s immune system responds to the inflammation which can interfere with production of the red blood cells.
 
Once when a person is diagnosed with the celiac diseases, then it is better to consult physician and to go for gluten free regimen for betterment. After several days of having a strict gluten free food, the small intestine will start to heal that slowly allows absorption of nutrients & iron. Gradually the healing of intestine would take about two to eighteen months correcting nutritional deficiencies. In case even after taking gluten free regimen, if there is no improvement in iron deficiency then you need to consult a therapist and discuss about the diet or supplementation for anemic – celiac disease.
 
According to medical researchers in order to cope up with iron deficiency, an individual can consume gluten free food items like: seafood, vegetables, rice, potato, corn, soy, legumes, asparagus, lean meat, liver, chicken, leafy green vegetables, quinoa, beef, eggs, dry beans, orange juice, lentils, broccoli and milk. At the same time one should stay away from beverages, cigarette smoking and alcohol. If one were to follow gluten-free dietary habits for rest of his life, he can be assured of numerous benefits alongside long & healthy life.



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