Medically termed as amnesia, is a disease of forgetfulness which extends to a degree that is not seen normally. Due to which people face difficulty in recalling past events. It depends upon the cause of the loss of memory whether the loss is permanent in nature or temporary. The onset of loss of memory may be gradual in nature or it may occur suddenly. Forgetfulness is a quiet normal thing and we all experience it in our day to day life but for some people the disease becomes chronic in nature to the extent that they are unable to recall almost every important and unimportant thing. Owing to this they have to pay a lot in certain conditions for which they repent later.
There are mainly two reasons for the inability to remember things- either you are not able to lock the information that you receive or in the other case you are unable to remember the information because of some sort of mental or physical ailment. However, the safe and easily available home remedies are always available at your side to help you get better at memorizing things and overcome the disease effectively.
Causes of Memory Loss
- Age is the main factor that affects the ability to recall things
- Head injuries
- Tumors in the brain
- Depression and anxiety
- Excess intake of alcohol
- Certain drugs also resist you from storing the information
- Diseases such as senile dementia, Alzheimer’s disease sever anemia, hypoglycemia etc also affect the ability to remember the things
- Malnutrition
- Deficiency of vitamins in the body
- Lack of proper sleep
Symptoms of Memory Loss
- Inability to remember things, short term or long term events
- Difficulty in recognizing people and recalling their names
- Confusion of thoughts
- Irritation
- Difficulty in completing tasks
Home Remedy for Curing Memory
Home remedies have been used for centuries in treating memory disorders or for improving memory power successfully as they are inexpensive, easily available and safe.
- Take seven almonds and soak them in water. Keep it overnight. In the morning peel it off and grind the inner portion to form a paste. Mix this paste of almonds in a glass of water and simmer for ten minutes. Drinking of this milk help you sharpen your memory.
- Eating walnut s also help you memorize things better. However if you don’t like walnuts you can opt for having only one walnut in a day which is quiet sufficient.
- Apples are also great at increasing the memory. Eat an unpeeled apple every day before having your meal to sharpen your memory.
- Beet juice is a great remedy for increasing the memory power. It should be drunk twice in a day.
- Intake of honey in any form regularly is a way to enhance memory power.
- Daily intake of 5 figs is a good home remedy for memory support.
- For treating all types of mental disorders and also to increase the memory power, drink juice of wheat every day.
- Cooked pumpkin is another memory enhancing agent.
- Pumpkin helps to lock the information instantly as soon as it is received. Cook the pumpkin properly and have it once in a week for as long as you feel the requirement of doing so.
- Rosemary is a herb that has the properties to stimulate the brain and therefore useful in treating memory related problems.
- Drinking green tea is found to be another natural remedy for curing memory disorders.
- Drinking the juice of Jware wheat is helpful in improving memory.
- Meditation is a sure way to increase memory power. It should be practiced everyday. Relaxation techniques like Shavasana are also helpful.
- The herb Ginseng is very helpful in improving the memory power in elders.
- Gingko biloba tincture is helpful in treating memory problems in Alzheimer’s and dementia.
- Mental exercises are effective in treating memory disorders.
- Avoid tea, coffee, colas, alcohol, sugar and foods like white rice, color additives and strong condiments.
- About eight grams Brahmi should be ground with water with six kernels of almond and four pepper corns. Strain and sweeten with about sugar. Take this every morning on an empty stomach for fifteendays.
- Soak almonds in water and remove their upper skin. Make a fine paste by rubbing them on a stone slab with sandalwood and consume it. Another way to treat memory loss is to Inhale 12 to 14 drops of almond oil through the nose.