Wrinkles are the most feared one as it the most visible signs of aging and everyone wants to look young and attractive. The most damaging aspect of skin is the appearance of wrinkles. They can make the person look older and less attractive and severely affect the person’s self esteem. Wrinkles can be prevented by retaining the moisture and elasticity of the skin.
Wrinkles are formed when the skin becomes thin and loses its elasticity. The appearance of wrinkles can be due to aging as found most commonly in women. As a part of the aging process the skin dries up and becomes thinner leading to formation of wrinkles. The skin starts sagging and due to reduction in number and weakening of the elastin and collagen present in the connective tissues of the skin.
Symptoms Of Wrinkles
The first symptoms are the lines, creases and sagging noticed on the skin. The areas mostly affected are the face, neck and the hands. Around the eyes lines start appearing which is called “crow’s feet”. The next noticeable changes appear on the lips and the cheeks.
Causes of Wrinkles
The factors that generally contribute to the formation of wrinkles are muscle tone, diet and nutrition, aging, pollution, habitual expression of face, stress, poor skin care and lifestyle habits like smoking. Other factors like continued exposure to sunlight, drug use, weight loss and reduction of Vitamin E in the tissues. Exposure to sun is a major cause of wrinkles as the ultraviolet rays deprives the skin of its elasticity. This happens over a long period and can go unnoticed for years.
Home Remedies for Wrinkles
The good news is that wrinkles can be treated and removed and also prevented. There are safe and effective ways that can be followed to get rid of wrinkles in the natural way. The skin can get back its original glow without any side effects. Well balanced diet, certain herbal and natural treatments can help in dealing with the problem of wrinkles.
- Follow a well balanced diet regimen that consists of large quantity of fresh vegetables, fruits, whole grains, legumes and nuts.
- Drink plenty of water and fluids daily as it can remove the toxins from the body and prevents the skin from becoming dehydrated.
- Keep a metal spoon in the freezer and use it to touch the eye lids with its back to remove wrinkles as well as dark circles.
- An effective way to treat wrinkles is to apply a paste made with ginger and honey on the wrinkled skin.
- Apply lemon juice on the skin several times a day can help in removing wrinkles.
- Applying coconut oil before going to bed everyday is a good way to get rid of wrinkles.
- Apply a face mask of papaya and wash off after it dies.
- Rub the green seedless grape on the wrinkles, allow it to dry. Rinse it off after 20 minutes with warm water.
- Another highly effective home remedy is to apply egg white on the wrinkled skin and allow it to dry. Wash off with cold water.
- Avoid consumption of alcohol, caffeine.
- Avoid smoking as the habit causes wrinkles by making the skin dry.
- Take a core of pineapple and rub it on the skin. Let it dry and wash it with warm water after about 15 minutes. This is an effective home remedy to get rid of the wrinkles.
- Boil Rosemary leaves in water and add brandy to it. Allow it to cool, strain and store it in a container. This concoction can be applied on the face twice daily to remove wrinkles.
- Massaging the wrinkled skin with castor oil is another effective home remedy ofr removing wrinkles.