Steps To Eradicate Dark Circles

Schedule a regular blood test over 2 month or 3 month period with your physician. Establish whether this condition of Dark Circles under Eye runs in your family. Dark Circles under Eyes are believed to be a hereditary disorder. This doesn’t mean you can’t do anything to treat the condition, but you should be well prepared for success largely minimal while trying to get rid of the Dark Circles under Eyes. In fact, Dark circles under Eye can also, be light carbon deposits that result from incomplete or improper protein digestion.

Allergens Identifying. Allergies are the most common cause of skin ‘discoloration’ under the eyes. If allergies are your problem, you need to treat for the allergy. Season and climate allergy problems can be effectively treated with prescription medications. For other kind of allergies the best action is usually precaution and avoidance.
Bloodshot Eye   Try to get plenty of sleep. It’s not clear why sleep-inadequate resulting in dark circles under the eyes, but we’ve all seen it happen either to someone we know or ourselves. Lack of sleep causes the skin to become ‘paler’ thus  increasing the chance of appearance of dark circles under the eyes, and it usually reduces circulation.
It’s believed that too little sleep time is a cause in itself. Determine the sleep you need -it’s usually 6-9 hours per night, but does vary throughout for different people and try to get atleast that amount of sleep constantly for a couple of weeks to see if that makes a difference. Remember that drugs and alcohol can adversely affect the quality parameters of your sleep; it is best to abstain from these harmful products or use only in moderate levels for best results. A poor vitamin absorption, coupled with lack of sleep also tends to reduce vital adrenal functions causing Dark Circles under Eye.
Treat Your Skin by Taking Rest. There are facial masques available that may help reduce the appearance of discoloration or puffiness, but you could also make one of your own. For best results before you are going to bed, take a cloth and wet it a bit with cold water and place it exactly over your eyes as you go to sleep. Treating the skin might help, but the real problem could be that you have a poor mineral and vitamin absorption problem that must be corrected. It is best to consult with a naturopathic physician for people who suffers from other ailments such as pains and aches that sometimes comes and goes with a general down feeling.
Cucumber Therapy Apply cucumber-slices to your eyes on a regular basis. Cucumber slices have long been used to refresh the skin around the eyes and reduce puffiness. Preferably in the morning lie down, and keep fresh cucumber slices over eyes for about 10-15 minutes. Keep your eyes closed.
Try to Relax. You can relax by wetting a cotton cloth and then cooling it for a little while. Then you should gently wipe near the Dark Circles under Eye.
Apply a genuine eye cream containing retinol and vitamin K. Dark circles can be caused by a vitamin K deficiency.
Avoid Rubbing on Eyes. Rubbing of the eyes usually is brought by allergies, but not in all cases. The rubbing does irritates the skin and even can break tiny capillaries underneath the skin, causing both discoloration and puffiness.
Eat a Balanced, healthy diet, drink plenty of water, and take vitamins. Cosmetic problems of different kinds can be related to vitamin deficiencies. Puffiness and Dark circles are often attributed to inadequate antioxidants or vitamin K deficiency. Also, a B12 deficiency usually anemia-related can also result in dark circles under eye. Be sure to eat plenty of vegetables and fruits —especially spinach, and other green leafy vegetables and it is advised to take a daily dose of vitamin and mineral supplements if necessary.
Reduce the Salt Intake. Excess salt can cause the body to hold or retain water in places, and this can result with the puffiness under the eyes.
Stop Smoking
Try Cosmetics to Cover the Problem. If everything else fails, use a peach or yellow -toned concealer which can cover the dark circles under your eyes.


Top Comments


As we catch hold of age, our skin slowly loses its mioutsre and elasticity, making our complexion look dull and blister. Every age brings along it's own problems and some effective skin treatments as mentioned below can fight with these problems at different stages of your life. Acne Anti Aging Skin Care
by George     29-Dec-2012

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