Fertility calendar or ovulation calculator calendar is a quiet a helpful tool using which a woman can determine her fertile days for having sexual intercourse with her partner. It is also quiet beneficial in improving fertility. Apart from that it also notifies you when you should anticipate the first signs and symptoms of your pregnancy. This calendar can indicate the patterns in your menstrual cycle and the ovulation period. This information is vital to channel your best efforts at getting pregnant.
For using a fertility calendar one only needs to record her luteal phase or the duration of her menstrual cycle. However these values can be left to their default values but that would not generate the exact results. You can also set field for gender preference, if you are particular about it.
It is quiet a beneficial program for every woman since it helps in the generation of personal fertility calendar which calculates her time of ovulation. The ovulation calendar has the dates marked in it with three different colors mainly off white, red and green. Those dates which are marked with red color represents your menstrual periods dates. Usually the first day is marked with the brightest color and the color intensity keeps on reducing until the last day of the period. This is because generally flow is heaviest on the first day but it keeps on reducing for the coming days. On an average, the periods last for three to five days for every woman.
Days which are green colored represents those days which are your fertile days. It represents the time around the ovulation as well as the day of ovulation. Usually the days which are marked with the brightest of the color, is the day of your ovulation, indicating your most fertile day. The fertile days begin approximately four to five days prior to ovulation and extend up to one or two days after it. So there are many days marked with the green color. These are the days which are considered ideal and the best if you are trying to conceive, however intensity varies from person to person.
Using an ovulation calendar is quiet an easy task. For maintaining this for a few months you need no extra information. All you have to do is follow three easy steps and leave it to up to ovulation calendar to do the calculation for you.
- Fill in the date of your last periods.
- Fill in the duration of your menstrual cycle. This is the length of days starting from the first day of menstrual cycle to the day prior to the day of the next menstrual cycle.
- Lastly fill in the duration of your luteal phase. This is also termed as DPO or days past ovulation. It is the count of days starting from the ovulation to the day prior to coming menstrual cycle. Hormone specific blood test is the only way to calculate the exact length of your luteal phase. Since many women do not know the exact length of their luteal phase so they can input the entry as fourteen which is considered as the average length of luteal phase.
After all the necessary entries are made, ovulation calendar calculates the personal fertility chart based upon the input values. Because of this it is desirable that you input exact details about yourself in it.