Tips To Keep You Warm During Winters

Winters are times when you are in dire need of warm clothing. It is better to plan for winter well before its arrival so that you are prepared for it. The first thing that comes to a person’s mind when he thinks of winter is the probability of suffering from flu or fever. It is also the time of the year when you have to pay a lot of attention to keeping yourself warm irrespective of whether you stay indoors or prefer to leave your home and so have to prepare yourself to face the weather that is prevailing outdoors.  

 

Winter Wears to Combat Cold Weather

 

In addition to warm clothing, winter care products like creams are available in many stores for both women and men. It is not possible to combat the chill winds without a good quality and well fitting jacket or sweater with a hood. Though a lot of importance is given to comfort, the winter clothing that are available nowadays are quite stylish too. All famous brands sell sweaters at this part of the year as there is always a good demand.

 

 

Here are some few tips regarding winter clothing while outing:

  1. Prefer plenty on thin layered clothes rather than one thick cloth.

  2. Don’t miss out on warm hat, gloves, shoes or boots, scarf etc.

  3. Prefer cotton or woolen or fleecy synthetic fiber clothes.

  4. During night wear bed socks and thermal undergarments.

 

Winter Clothing and Fashion

 

 

tudents place huge importance to style in whatever they buy and this is quite so when it is associated with choice of winter wear. Denim and leather jackets are always a hit among youngsters who want to look good. Some do not hesitate to spend extra for designer jackets since they feel that they can reap long term benefits for the price paid.

 

 

Avoid Blowers: Instead you can use hot water bottles. Reason being, blowers and heater can cause moisture loss from the skin thereby leading to dehydration and thus making skin prone to dryness.

 

Wearing During Winters

 

As feet and hands tend to become cold during winters, it is better to purchase a pair of gloves and boots and use them regularly. Invest on good quality socks too as they are the first step in keeping your feet warm even before slipping into the boots. A good pair of socks and high quality boots is the solution for frostbite. Buy a hat too if your winter clothes do not have provision for covering the head.

 

 

 

Diet During Winters

 

It is important to plan winter foods that make you feel full and at the same time generate warmth in the body. You can eat foods like hot chocolate and hot soups. It is easy to find healthy and interesting recipes for soups which are also quick and not too difficult to prepare. Make it a habit to cook food in your kitchen regularly as the warmth will spread from the kitchen to the other parts of the house.

 

Isolate the Room From External Environment and Exercise Daily

 

Always make sure that there is no room for the cold air to enter into the house when you are resting indoors. Shut the windows completely and check whether you need to cover cracks and openings. Use carpets and curtains wherever they are necessary for improving warmth.

 

You should make exercising a habit during winter as it will keep the temperature of your body high. You will not feel cold for a long time following the exercise session. You should spare only about 20 minutes. This will also improve your health and metabolic rate.


Top Comments


I'm out of leuage here. Too much brain power on display!
by Jenn     19-Feb-2012

Post your Comments


    Name    
    EmailID  
   Comments